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Life coaching and retreats for women to get you out of your head and into your heart so you can revive your life

Set a solid foundation for your life together

You put so much time, money, and effort into planning your wedding. Painstakingly choosing your colors, theme, and decor. Deciding between vendors, picking the perfect date, and finding the very best venue. So many details to cover. So many decisions to check off your list.

 

HOW MUCH TIME, MONEY, AND EFFORT ARE YOU PUTTING INTO PREPARING FOR YOUR MARRIAGE?

 

Research has shown that premarital counseling and coaching increases relationship quality and satisfaction, improves communication, and decreases the rate of divorce. Half of all marriages that will end, end by the 3rd year. That means the work you put in at the beginning, and the foundation you build for your relationship, has significant implications for your future as a couple.

 

Knowing that, why wouldn't you put premarital coaching at the top of your pre-wedding checklist?

 

To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous.

Elizabeth Gilbert

As a certified Prepare Enrich facilitator and licensed Marriage and Family Therapist, I utilize my training background, years of experience counseling couples, and the Prepare Enrich assessment to help you ask the important questions, have the important discussions, and gain the tools and skills you'll need to navigate the most important relationship in your life.

 

Together we uncover your strengths as a couple and which areas need a little work. We discuss life stressors, communication and conflict, spiritual beliefs, relationship roles, personality types, family backgrounds, finances, and expectations for marriage and parenting. Each session concludes with a take-home assignment, handouts, and resources to help you continue the conversation at home and refer back to when you need a refresher.

What's Prepare Enrich?

Prepare Enrich is the #1 premarital and marriage assessment tool -- and has been for the past 35 years. It's research-based and reliable and can be customized to fit your relationship and family status. It's also comprehensive, covering a wide range of topics and discussion points.

 

The assessment is taken online and is a series of questions you and your partner answer separately. From there, it creates a report comparing your answers and showing where there is agreement, disagreement, strength, and need for improvement. The report is detailed and thorough and it forms the basis of our work together.

 

Prepare Enrich has been used by over 4 million couples since its creation. In the many years since I've been using it, I've come to believe that it is a must for every couple. It shines a light on areas you never realized needed work and opens up space to communicate around often difficult topics.

To make a relationship last couples must become better friends, learn to manage conflict, and create ways to support each other's hopes and dreams.

John Gottman

What you can expect

  • Six (6) sessions of 1:1 coaching 

 

  • Prepare Enrich assessment 

 

  • A copy of your Prepare Enrich Couple Report

 

  • Unlimited communication via email, text, or messaging​​​

 

 

 

  • Handouts, worksheets, and various additional resources

 

  • Weekly assignments to help you continue the conversation

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  • Improved communication, intimacy, and overall satisfaction

  • Lasting tools to carry with you throughout your marriage

The investment

6 sessions for a total of $650

(includes the assessment fee)​​​

PUT HAVING A

Revived Marriage

AT THE TOP OF YOUR LIST

Additional details:

 

You can contact me via my contact page or directly at kristine@kristinealetha.com

 

I only take a limited number of premarital coaching clients at a time